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We begin the session with conversation about what is real and coming up for you in life currently. This process is about 30-45 minutes. I will then guide you through the breathwork; an active meditation with the breath in order deeply listen to our own inner knowing to excavate, investigate, and clear. The session will be apoximately 1 hour 45 minutes.
We begin the session with conversation about what is real and coming up for you in life currently. This process is about 30-45 minutes. I will then guide you through the breathwork; an active meditation with the breath in order deeply listen to our own inner knowing to excavate, investigate, and clear. The session will be apoximately 1 hour 45 minutes.